Download the Edge Fit App today to plan and schedule your sessions! From this mobile App, you can view schedules and sign up for seasions as well as view the studio’s location.
Optimize your time and maximize the convenience of signing up for sessions from your device!
Download this App today!
Our sauna and ice baths are open 24/7, so you can refresh and recharge whenever it works for you.
Experience the benefits of cutting-edge sauna and ice bath therapy designed to enhance recovery, reduce soreness, and boost performance.
Easily manage your sessions anytime with our seamless app, giving you control over your recovery schedule.
Edge Recovery Ice Bath
– Plunge into the ultimate recovery experience with our premium ice baths. Designed to reduce inflammation, soothe sore muscles, and boost circulation, our ice baths are the perfect solution for athletes and wellness enthusiasts alike. Whether you’re recovering from a tough workout or need a moment to refresh your mind and body, our ice baths provide unparalleled benefits to help you perform at your best.
Edge Recovery Sauna
– Our state-of-the-art sauna rooms are designed to help you rejuvenate and recharge. Experience the soothing heat that promotes muscle recovery, improves circulation, and reduces stress. Whether you’re recovering from an intense workout or simply seeking a moment of calm, our sauna rooms provide the perfect environment to unwind and restore balance to your body and mind.
– Jacqui Eggert
369-371 New South Head Road,
Double Bay NSW 2028