This Years Body Transformation Challenge is the biggest and best yet!! NEED RESULTS and love a GREAT DEAL, this one's for you. If you’re looking for a community, a place that you feel comfortable to turn up to each day when you might not be feeling your best, a place that you can lean on for support and that will hold you accountable to reaching those goals that for a while, have felt almost unachievable, check out our 3 for 1 special. Where for the first 2 weeks you buy your first 3 sessions for the price of 1 (this includes your first program setting session)!! Conveniently located in the Eastern Suburbs, we are confident Edge Fit is the right gym for you. To inquire please Contact Edge Fit or Email Us.
Our 2 Personal training sessions are designed for you to experience the magic of the Edge Fit Gym, our expert personal trainers and tailored fitness programs. Begin your journey of tackling your fitness goals!
Simply fill in your details below and we’ll contact you to arrange a personal tour of Edge Fit.
Fitness Classes Running
Monday at 6pm: Core with Katie
Join the Edge Fit team in our Core class utilizing our body weight to strengthen our core and tone up.
With a combination of floor exercises and standing body weight, this class will help you increase the strength in our core to help stabilize, balance, and engage out whole body.
Our Core class is ideal for all ages at any fitness level, book in a Core class today!!
Fitness Classes Running
Tuesday at 6pm: Boxing with Tyler
Achieve Your Fitness Goals with Edge Fit’s Personal Training and Group Training Programs Looking to improve your endurance, stamina, and coordination? Join Edge Fit’s boxing classes, designed to help you reach your fitness goals. Our classes are open to all levels, from beginners to advanced, and are perfect for anyone looking to get fit, learn basic self-defense, or just have fun.
At Edge Fit Gym in Double Bay, we offer a range of personal training and group training programs to help you achieve your dream body. As part of your personal training membership, you have access to our group boxing classes at no extra cost. Our certified personal trainers are here to provide you with personalized training plans to meet your specific needs and fitness goals, whether it’s building muscle, losing weight, or improving your overall health.
Our group training programs are a great way to get fit and make new friends. Our community of like-minded individuals will support and motivate you every step of the way. With our convenient location in Double Bay, you can easily fit your workouts into your busy schedule.
Book your spot now for one of our boxing classes, or inquire about our personal training and group training programs. Let Edge Fit help you achieve your fitness goals today.
Fitness Classes Running
Saturday at 7:30am: HIIT in the park with James(Steyne Park)
Our HIIT fitness Classes are tailored to help burn fat faster, improve muscle tone, boost metabolic rate and reduce body fat.
High intensity interval training is a unique exercising method that requires you to use all muscles in short but highly intensive intervals with limited recovery time.
Our fitness classes are best suited for intermediate to advanced fitness levels.
Book in a HIIT session with Edge Fit today!
Saturday at 8:30am: Stretch with James
Stretching is an often-overlooked part of any workout regime, it can significantly improve the effectiveness of your training.
Edge Fit Stretch Classes are designed to improve posture, body shape and reduce the likelihood of injury.
Our aim is to help develop core strength, open joints and improve flexibility.
Enjoy the Eastern Suburbs view while starting to feeling loose again, book in a Stretch Class session today!
Fitness Classes Running
Thursday at 6pm: Cardio X-Tend with Kyo
Join one of our upbeat expertly choreographed Aerobic Classes to experience an amazing workout while having fun!
Our instructors will lead you through a high energy routine in line with music that makes you move.
Experience a fat burning fitness session like no other, great for your weight loss goals or general fitness.
Book in an Aerobics Class Session today.
Pilates Classes Running
Wednesday at 6PM
EdgeFit are very happy to have Dr. Luke Del Vecchio on our team. Luke is an experienced educator, researcher and a specialist in human performance, Luke runs our high-performance program and nutrition consulting.
Credentials & Education
Qualifications
The Edge Fit Evolt 360 technology does not provide you with a ‘one-size-fits-all’ generic measurement by using pre-set algorithms that do not account for unique and personalized characteristics of you as an individual. The Evolt 360 data analysis methodology that incorporates a 5-point algorithm has been developed based 100% on evidence-based data presented in the research:
