Boxing class
6pm every Monday!
– Get fit, have fun, and build strength with EdgeFit’s boxing classes and personal training programs! Whether you’re a beginner or advanced, our boxing classes help improve endurance, coordination, and even basic self-defense—all while getting you in top shape.
HIIT
Every Wednesday – 6:30am
Monday, Tuesday Wednesday and Thursday – 6:00pm
– Torch fat, tone muscles, and rev up your metabolism with EdgeFit’s high-intensity interval training (HIIT) classes! These fast-paced workouts challenge your entire body with short, intense bursts and minimal recovery time for maximum results.
Ideal for intermediate to advanced fitness levels, our HIIT sessions are designed to help you burn fat and improve muscle tone quickly.
The Evolt 360 technology does not provide clients with a ‘one-size-fits-all’ generic measurement by using pre-set algorithms that do not account for unique and personalized characteristics of you as an individual. Based on the most up-to-date scientific information relating to the BIA analysis, the use of algorithm-based measurement is key to maintaining the accuracy of measurement for each individual.
Our 2 Personal training sessions are designed for you to experience the magic of the Edge Fit Gym, our expert personal trainers and tailored fitness programs. Begin your journey of tackling your fitness goals!
Simply fill in your details below and we’ll contact you to arrange a personal tour of Edge Fit.
– Jacqui Eggert
